Rollercoaster

Week 26 Pregnancy Tip

Tips for Riding Out the Hormone Rollercoaster

Hi QQ,
If you have already taken a ride on the pregnancy-hormone rollercoaster, you know it's no fun. Most women experience some mood swings during their pregnancy, so you're not alone. It's important to care for your emotional health, just as much as your physical health when you're pregnant, and here are some ways to make the ride a bit smoother:

• Record your fears, apprehensions, and frustrations in a pregnancy journal.
• Photograph yourself each month for comparisons with previous months and future memories.
• Discuss your hopes, dreams, and fears about parenthood with your partner. Recall your own childhoods and discuss how you want your children's lives to be similar or different.
• Envision how you'd like to give birth. Would you prefer to deliver at home, a birthing center, or at a hospital?
• Decide who you'd like to be with you when you deliver.

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Received this email early this morning from PregnancyWeekly Tips. Hiks paaaaas bangeeet... Aku lg pengin banget nulis ttg ketidak stabilan emosiku lately. Dan sering-nya dapetin perasaan sedih sesedih-sedihnya yg membuatku sampai berurai air mata di tengah malam buta . Or even pada saat perjalanan berangkat or pulang nyangkul. hiks...

Jadinya sekarang ini daku selalu menyimpan tissue di tasku, just in case tiba2 air mataku menetes . Tp aku agak sedikit lega karena kemarin ini ibu mertua datang. Jd lumayanlah ada yg bisa diajakin bicara, secara ojob akhir2 ini lg sibuk berat ama tugas kuliah & kerjaannya. Tiap hari pulangnya malam banget, jd gak ada kesempatan bicara2.

 

Fiyuh... semoga daku bisa melalui kehamilan ini dg hati yg lebih gembira